yoga sandbox moment: zombie yoga

in honor of friday the 13th, here's a fun video of zombies doing the yoga - which bascially goes to show that anyone (even dead) can benefit from yoga :)

and a guy even wrote a book on the zen of zombie: better living through the undead.

the yoga lesson: embrace your inner zombie, be fearless and steadfast (but maybe try to do less grunting when your practicing asanas. #justsayin)