happiness helps

now while the yoga sutras and buddhism caution us from attachment, including attachment to not only negative things but to the positive (mostly because of the let down once that happy feeling goes away). but - i might be speaking for myself here - i love being happy and finding joy even on a super crappy day.  this video, if nothing else will make you smile, but it also has scientific backing of how happiness, positivity, meditation and random acts of kindness can lead to success.

stay positive and present, you'll work happier in whatever you're doing, get more out of your day and ultimately smile more :)