"all of human unhappiness is due to the inability to sit still in a room alone."
these are the wise words written by philosopher blaise pascal who explored the human condition.
and so i begin again...
to sit still that is; trying once more to find my meditation practice and stick with it.
i know exactly where i go wrong everytime, i'm competitive, even with myself and i tend to overdo it from the beginning. so instead i will but my ego aside and start small, a 3 minute meditation every day or night (mornings have been a struggle due to other projects). i promise to tweet #imeditated everytime i finish.
please join me and let me know that you are trying too!