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« yoga sandbox moment: girls gone yoga | Main | baby yoga »
Tuesday
Sep062011

make your practice the opposite of your day (video)

DateTuesday, September 6, 2011 at 9:08PM

if you're just starting to dabble in the yoga or if you've been 'at it' for years, try using your practice to counterbalance your day.  what do i mean?  do the opposite of how you're feeling or what you did all day - it'll help you find balance - promise (cross my heart and everything).

 

 

Authorjennifer (aka jenn) | CommentPost a Comment |
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