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« forget the heels, yoga will make you taller even when you're barefoot | Main | personal happiness »
Tuesday
Feb082011

clap-asana

DateTuesday, February 8, 2011 at 12:56AM

take one hand and bring your other hand to meet it, repeat rapidly.

clapasana.

some days you need a cheerleader, a pepp rally or maybe just a cute bunny to get you through the rough spots. 

today, instead of tearing yourself down and being your worst critic, be your own biggest fan and practice some clapasana to get you going.

Authorjennifer (aka jenn) | CommentPost a Comment |
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