find me elsewhere on the web

this minute on twitter...
join the mailing list or ask a question!


i'm the ny yoga examiner!
get the low-down & the skinny on yoga in the big apple. read it. dig it. do it.

searching for something?  (aren't we all...)
type it in the box above.

« practice makes better | Main | celebrate your yoga birthday »
Saturday
Aug282010

a yoga sandbox moment 

some folks make yoga out to be all serious and in some cases yoga snobbery sets in and yogis begin judging other yogis when they share that yoga gives them something perhaps physical or dare i say it, even something funny and not so serious.  i for one enjoy a good giggle and i like to help others find their inner playfulness as well - or what yoga instructor, stephanie culen, refers as "a sandbox moment," which she encourages everyone to find at least once everytime they practice. 

here's an off-the-mat sandbox moment that was shared by one of my lovely co-workers (thanks am!) and i felt like i would be doing the world an injustice if i did not share it.  so press play and get ready for a chuckle.

 

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>