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Tuesday
Jul062010

rise & twist

DateTuesday, July 6, 2010 at 9:15AM

after a long weekend of relaxation (ok, and maybe a few too many indulgences) attempt a morning yoga practice to get yourself aligned and off to a healthy start - even if it is a short workweek.  sprinkle in some twisty postures to ring out your abdominal organs to get everything moving in the right direction.

Authorjennifer (aka jenn) | CommentPost a Comment |
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