time management on the yoga mat

ever find yourself with your eyes on the clock rather than on your practice? when you're at home, there is usually no one there to tell you that it's been an hour, or you should really start winding down your flow because it's almost time to go to work...

consider this new cd music to your ears and the answer to your time management while on the mat. my yoga 2 go just launched its first cd of 60-minute continuous chill music with gongs at 1 & 3 minute intervals to keep your flow on track, plus a 15-minute meditation at the end.

the yogadeal: now through tax day (april 15th), get the my yoga 2 go cd for $10 (reg. $19.95); enter promo code MUSIC at checkout, offer is 1 per customer.