gravity pulling you down? say 'om' & then say 'weeee' as you soar to new levels in your asana practice with a cirque de-surreal yoging perspective.
tomorrow i will be heading to om factory in nyc to try out antigravity yoga, said to be an uplifting experience that complements many other styles of asana. i'm not sure what to expect, but i heart yoga AND swings - so i think this is just the perfect combination!
christopher harrison, the founder of antigravity yoga now teaches a handful of classes (himself!) at om factory.
stay tuned for report on how yoga takes flight!
anyone else try it yet?