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Tuesday
Nov182008

shake your asana

DateTuesday, November 18, 2008 at 9:22PM

sure chants and nature sounds can be calming to the mind, but sometimes more fiery sounds can add the heat to your practice that you are looking for. enter derek beres. founder of earthrise yoga, derek creates a new playlist each week that pulls from a variety of global music to complement his asana sequences. yoga to a new beat weekly, although the music isn't free, the recommendations are priceless.

visit derekberes.com

Authorjennifer (aka jenn) | CommentPost a Comment |
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