as many of the yogis prowly in the interwebs already know, tara stiles just released her brand-spankin' new book, slim calm sexy. although there have been mixed feelings and some yoga snobbery out there, i am pro-camp stiles so all i have to say is say congrats!
congrats to tara on creating a book that makes yoga digestible for many out there that are intimidated/afraid of the big bad yoga that is thought by many to only be possible if you are super bendy and pretzels are more of a shape you take than a snack you nibble. and also congrats to the strala family members who joined tara on tv (traci and shanda) for a super segment early this morning!
here's the video from the cw11/pix11 morning show.