jenn pesce

Entries by Title

• yoga lesson: yoga is for everyone
• yoga lesson: "If more people in the U.S. start meditating and becoming more peaceful, then so will the world become more peaceful."
• yoga lesson: yoga in everyday and outside
• yoga lesson: kitty yoga for sequencing inspiration
• yoga lesson: awareness in a bottle (or beware of china gel)
• yoga playtime - 'hippie' arm balances
• quality - word of the moment
• compassion - word of the moment
• living the yoga in the present
• playing in headstand [video]
• yoga to loosen up after work [video]
• come as you are
• monday morning yoga
• make space for yourself (practice)
• reminder - the magic is inside
• count your gratitude for sweet dreams
• slow flow for a high speed lifestyle
• happy mother's day (written in yoga poses)
• understanding the meaning of life, or getting back to basic
• oh f#%@k! don't sweat the sun salutations
• sidebends for anger & craving management
• yoga sandbox moment: yoga makes sh*t happen
• find your focus in just a minute
• yoga sandbox moment: zombie yoga
• happiness helps
• karmatube - watch the change you wish to be. then be it.
• supta powers
• yoga sandbox moment: couchasana doggy-style
• be your own recharging station
• Community magic
• spoiler alert
• monotask - yoga in your everyday
• even german kitties do yoga
• yoga sandbox moment: get bent
• yoga > stress
• yoga sandbox: t-rex hates chaturanga
• meditation dropout seeks twitter buddies for #imeditated initiative
• take only what you need
• stick figure yoga - surya namaskar (sun salutations)
• choose your challenge (30 days at a time)
• om for the holidays
• gratitude
• learn about yourself without reinventing the wheel
• a yoga sandbox moment (part 2)
• twin planking - the bexlife.com challenge [video]
• thanksgiving, a daily gratitude practice
• yoga vs. jogging
• oceans of emotions
• start from the beginning
• play your edge
• if hardcore mysore was a cartoon
• yoga sandbox moment: girls gone yoga
• make your practice the opposite of your day (video)
• baby yoga
• yoga sandbox moments: yoga farts
• p.s.a. this is your life
• smile meditation
• the wanderer
• less worry, more happy
• one moment meditation (video)
• be a work in progress
• the power of imagination
• drink water (video: monday minute)
• yoga sandbox moment: family guy yoga bootleg
• energy goes where attention flows
• yoga hands (video: monday minute)
• yoga armpits (video: monday minute)
• yoga sandbox moment: charlie's yogis
• the tree of life
• yoga sandbox moment: ellen finds in the silence at yoga class
• yoga...it's like riding a bicycle
• help for focusing & staying present
• tips to try on your yoga mat
• yoga sandbox moment: yankee yoga
• how i beat yogi's block
• yoga sandbox moment - yoga doll
• the superpowers of yogawoman (video) + reader question of the week
• yoga for heart health
• yoga buns - the non-ponytail hair option for yoga class
• "happiness is found right where you are." - steve ross
• 3 yoga tips for ankles & knees (video)
• 19 upbeat & simple ideas to think on
• s.e.a.t. (stop everything and think)
• yoga sandbox moment: yoga and smart girls
• forget the heels, yoga will make you taller even when you're barefoot
• clap-asana
• personal happiness
• what's the state of your union?
• "if you make your heart into a weapon, you always end up using it on yourself."
• finding flexibility or how-to touch your toes
• perfection is overrated
• heart openers for the holidays
• snow yoga
• yoga for a resting runner's heart rate
• go without, discover within
• microbend if you hyperextend
• morning meow-ga
• "there are no ordinary moments. there is always something going on."
• always mula bandha
• breathing in real life
• human relations
• graham norton plays in the yoga sandbox
• prescribe yoga for migraines
• it might just be good for you
• yoga for wine lovers
• experience yourself
• yoga to fight dis-ease
• be your own teacher
• flexibility is a result not a prerequisite
• practice makes better
• a yoga sandbox moment
• celebrate your yoga birthday
• how-to make the yoga
• "childhood is the most beautiful of all life's seasons."
• you're never too old...
• being a #yogatard
• free your mind and your hips will follow
• hand yoga for bloggers (and other computer slaves)
• your daily intention - KISS
• zone in
• use only what you need
• yoga asap (as symmetrical as possible)
• find space anywhere
• water yoga & other ways to keep your cool
• rise & twist
• "anything is peaceful from one thousand, three hundred and fifty-three feet."
• the ultimate nyc yoga playlist
• unconventional workout equipment in the everyday
• catch the happiness, then pass it on
• the simple & slightly unexpected breakfast salad
• when in doubt, water it
• yogi be nimble
• brain bootcamp
• karma conductor
• simple steps to finding self solace
• tiny buddha
• if dr. seuss opted for yoga instead of green eggs & ham
• take the local & meet yourself
• pizza can be really healthy
• new find! smartypanties.com - live luxe. less bucks. more green.
• asana abs
• hyponosis, a true test of mind over body (would you try it for $45?)
• the wonder of trees
• yogadeals - how to get your yoga on, on a shoestring budget